1 1/2 lb hamburger
Sprinkle s & p and garlic powder
1 c ketchup
1 c water
1 c brown sugar
2 T soy sauce
1/4 c vinegar
2 T corn starch
Less than 1/4 c cold water
Form hamburger with spices into meatballs, fry until cooked.
In saucepan whisk ketchup, water, brown sugar, soy sauce and vinegar. Bring to a boil. Mix corn starch and cold water and add to bubbling sauce and whisk to thicken. Place cooked meatballs in serving bowl and pour sace over.
Serve with: hot rice, grean beans.
Tuesday, September 6, 2011
Tamale Pie
1 green pepper, chopped
1 small onion, chopped
2 minced garlic cloves
1/2 can kidney beans, rinsed, drained, and slightly mashed
1/2 can pinto beans, rinsed, drained, and slightly mashed
1/2 lb ground beef, cooked
1 - 6oz can of V8 juice (2/3 cup)
1/4 c snipped fresh cilantro
1 tsp chili powder
1 tsp cumin
1/2 c cornmeal
1/2 c flour
1 tsp baking soda
1/4 tsp salt
1 egg
1/2 c sour milk (1/2 T vinegar in 1/2 c milk)
1 can diced green chili poppers
2 T oil
1/2 c cheddar
In medium skillet cook green pepper, onion, garlic in oil until tender but not brown. Stir in beans, meat, V8, cilantro, chili powder and cumin. Heat through. Spoon into baking dish.
In mixing bowl stir together cornmeal, flour, baking soda and salt. In another bowl combine egg, buttermilk, chili peppers and oil. Add to dry mixture, stirring until combined. Fold in cheese.
Spread cornmeal mixture over bean mixture. Bake 400 about 20 minutes.
Serve with: salad
1 small onion, chopped
2 minced garlic cloves
1/2 can kidney beans, rinsed, drained, and slightly mashed
1/2 can pinto beans, rinsed, drained, and slightly mashed
1/2 lb ground beef, cooked
1 - 6oz can of V8 juice (2/3 cup)
1/4 c snipped fresh cilantro
1 tsp chili powder
1 tsp cumin
1/2 c cornmeal
1/2 c flour
1 tsp baking soda
1/4 tsp salt
1 egg
1/2 c sour milk (1/2 T vinegar in 1/2 c milk)
1 can diced green chili poppers
2 T oil
1/2 c cheddar
In medium skillet cook green pepper, onion, garlic in oil until tender but not brown. Stir in beans, meat, V8, cilantro, chili powder and cumin. Heat through. Spoon into baking dish.
In mixing bowl stir together cornmeal, flour, baking soda and salt. In another bowl combine egg, buttermilk, chili peppers and oil. Add to dry mixture, stirring until combined. Fold in cheese.
Spread cornmeal mixture over bean mixture. Bake 400 about 20 minutes.
Serve with: salad
Lazy Lyon Enchiladas
1 lb ground beef
1/2 onion, minced
Taco seasoning
Can of Corn
Lots of grated cheese
Tortillas
Salsa and/or pasta sauce
Cook ground beef with 1/2 onion. Add taco seasoning and a bit of water. Cook until thickened. Spoon ground beef onto tortilla, add spoonful of corn and a sprinkle of cheese. Wrap up and put in a casserole dish. Repeat until pan is full. Pour some salsa and/or pasta sauce over wrapped enchiladas. Cover generously with cheese. Broil until cheese is melted and bubbly.
Serve with: sour cream, salad
1/2 onion, minced
Taco seasoning
Can of Corn
Lots of grated cheese
Tortillas
Salsa and/or pasta sauce
Cook ground beef with 1/2 onion. Add taco seasoning and a bit of water. Cook until thickened. Spoon ground beef onto tortilla, add spoonful of corn and a sprinkle of cheese. Wrap up and put in a casserole dish. Repeat until pan is full. Pour some salsa and/or pasta sauce over wrapped enchiladas. Cover generously with cheese. Broil until cheese is melted and bubbly.
Serve with: sour cream, salad
Spanish Meatloaf
1 egg
3 T ketchup
2 T finely chopped onion
1+ T finely chopped celery
1/4 c bread crumbs
1 T lemon juice
1 tsp chili powder
1/4 tsp oregano
1/8 tsp garlic powser
s & p
3/4-1 lb ground beef
Mix everything but the hamburger in a bowl, feel free to go nuts with the spices to make it more flavorful. I do. Add hamburger. Put your hand in a ziploc baggie and squish until well mixed together. Shape into loaf and put on a double layer of tin foil. Bring up sides to enclose but leave the top open. Put in shallow dish and bake 350 for 45 minutes. Tilt the tin foil to drain out the fat before serving, unless of course you like liquid fat.
Serve with: cheese mashed potatoes or fried potatoes, corn/carrots
3 T ketchup
2 T finely chopped onion
1+ T finely chopped celery
1/4 c bread crumbs
1 T lemon juice
1 tsp chili powder
1/4 tsp oregano
1/8 tsp garlic powser
s & p
3/4-1 lb ground beef
Mix everything but the hamburger in a bowl, feel free to go nuts with the spices to make it more flavorful. I do. Add hamburger. Put your hand in a ziploc baggie and squish until well mixed together. Shape into loaf and put on a double layer of tin foil. Bring up sides to enclose but leave the top open. Put in shallow dish and bake 350 for 45 minutes. Tilt the tin foil to drain out the fat before serving, unless of course you like liquid fat.
Serve with: cheese mashed potatoes or fried potatoes, corn/carrots
Baked Speghetti
1 lb hamburger
1/2 onion, diced
1/2 green pepper, diced
4-5 white mushrooms, sliced
Chili powder
garlic (minced or powdered)
Prego pasta sauce (or make your own if you are not lazy)
Speghetti or Spagettini, try whole wheat or mixed
Lots of grated medium cheddar cheese
Cook pasta al dente and put in 9x13 glass baking dish. Brown the hamburger with onion, green pepper, and mushrooms. Sprinkle generously with chili powder and add garlic. Add prego, not too much, so it's a very chunky sauce, more like chili consistency. Pour/spread sauce over cooked pasta, sprinkle very generously with grated cheese. Try mixing in fresh parmesan with the cheddar. Don't be stingy with the cheese. Broil until cheese is very bubble and lightly browned.
Serve with: corn, garlic bread, salad
1/2 onion, diced
1/2 green pepper, diced
4-5 white mushrooms, sliced
Chili powder
garlic (minced or powdered)
Prego pasta sauce (or make your own if you are not lazy)
Speghetti or Spagettini, try whole wheat or mixed
Lots of grated medium cheddar cheese
Cook pasta al dente and put in 9x13 glass baking dish. Brown the hamburger with onion, green pepper, and mushrooms. Sprinkle generously with chili powder and add garlic. Add prego, not too much, so it's a very chunky sauce, more like chili consistency. Pour/spread sauce over cooked pasta, sprinkle very generously with grated cheese. Try mixing in fresh parmesan with the cheddar. Don't be stingy with the cheese. Broil until cheese is very bubble and lightly browned.
Serve with: corn, garlic bread, salad
Best Creamy Chicken Burritos
3 chicken breasts, cooked and cubed
1 - 8oz pkg cream cheese
1 c salsa
1/4 tsp garlic powder
1 - 15oz can pinto beans, drained
1 1/2 c + shredded cheese
1 can green chilis
Flour tortillas
Melt cream cheese and salsa together over medium low heat until cream cheese is melted and blended with salsa. Add garlic, beans and chicken. Mix well. Spoon onto tortillas, roll up and place in baking dish. Sprinkle with cheese and broil until cheese is melted.
Serve with: salad
1 - 8oz pkg cream cheese
1 c salsa
1/4 tsp garlic powder
1 - 15oz can pinto beans, drained
1 1/2 c + shredded cheese
1 can green chilis
Flour tortillas
Melt cream cheese and salsa together over medium low heat until cream cheese is melted and blended with salsa. Add garlic, beans and chicken. Mix well. Spoon onto tortillas, roll up and place in baking dish. Sprinkle with cheese and broil until cheese is melted.
Serve with: salad
Tropical Chicken
1 chicken breast for each person
1 slice of ham for each person
1 pineapple ring for each person
Teriyaki sauce
Swiss cheese
Brush each chicken breast with teriyaki sauce. Place a slice of ham and a pineapple ring on top and bake until chicken is cooked through. Top with a slice of swiss cheese and broil until the cheese starts to brown.
Serve with: Rice and peas
1 slice of ham for each person
1 pineapple ring for each person
Teriyaki sauce
Swiss cheese
Brush each chicken breast with teriyaki sauce. Place a slice of ham and a pineapple ring on top and bake until chicken is cooked through. Top with a slice of swiss cheese and broil until the cheese starts to brown.
Serve with: Rice and peas
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